Using Pacing to Manage Persistent Pain: How Why Use Pacing? Pacing is a pain management strategy that helps people with persistent pain gradually increase their activity levels without exacerbating symptoms. Chronic pain often leads to a "boom-and-bust" cycle: individuals push themselves too hard on good days and then experience severe pain and exhaustion on bad days, forcing them to rest excessively. This cycle can reduce overall functionality and quality of life. By pacing, you can balance act

Here are some simple steps to remember when pacing a patient! ▪️Place the pads on the patient. A lot of nurses also like to do the leads as well so I recommend both! ▪️Turn the knock the green pacing portion ▪️Confirm downward pacer spikes on the zoll monitor screen ▪️Set the output aka the milliamps (mA). It will vary by patient but you typically will see capture around 50-60 mA. You will know it’s capturing once you see a QRS directly following the pacer spike ▪️ You want to set the capture 2

3.1M views · 24K reactions | It’s amazing to see the different Marathon pacing!⚡️Runners that do this for 26.2 miles are incredible. 2 hour marathon - 4:34 / mile 3 hour marathon - 6:52 / mile4 hour marathon - 9:09 / mile5 hour marathon - 11:27 / mile. How long could you run at each pace?! | Chari Hawkins | Facebook