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Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS
Get ready to feel inspired with this 15-minute advanced total-body tabata workout with Justin and Taylor Norris, the founders of LIT Method! In this routine, you'll learn how to prevent injuries and techniques for building your body. You'll start with a dynamic warmup before you get into invigorating intervals, including ball slams, squat-to ...
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