Most of the time, when we think about explosiveness, we think about attacking forward. There are so many areas where we can be explosive. Here is the focus with baby girl @meeyahgreen24 1. Explosive hip and shoulders. - When getting into a drop position players with explosive hips and shoulders can have advantages. Think of it being in a race to get leverage. If I can get my hips and shoulders down first I can get under my defender to have a better fight for my line of drive. 2. Explosive Go! -
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