#lats #back #lat #latsworkout #dumbbellrow #rows #backfay #backchallenge #delts #reardelt #reardelts #Fitness #gym #train #bodybuilding | Online fitness trainer
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🚨STOP PULLING BACK AND GETTING STUCK🚨 Most people do this on stage. I don’t understand why people pull back in a front lats spread? Then they get stuck lats from tensing before they open up and spread Heres another fix to try Start by highlighting your muscularity with a Classic Most Muscular Pose; this should be done as a transitional pose and gives the opportunity to show the judges good tight midsection, striations in the chest, and rounded delts Test it out and see if it looks better for y
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