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The lateral step down assessment helps you determine a client’s hip and trunk stability during a unilateral movement. This translates to walking up and down the stairs as well as gait patterns that we see in everyday life. In this case study, Kevin walks us through an assessment with a few opportunities. Did you spot them? #personaltrainers #personaltrainerscanada #pts #canadianpts #fitnesseducation | DTS Fitness Education | Facebook
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The lateral step down assessment helps you determine a client’s hip …
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