38K views · 236 reactions | 3 Scientifically-Backed Shoulder Isolation Exercises  #workout #fitnessmotivation #fitness #exercise #mindset #philanthropy #motivation #fitnessreel #reels | EFitnessHelp | Facebook

can isolation training really build muscle faster? 💪 . . . #fitness #workout #gymmotivation #bodybuilding #musclebuilding #training #isolationworkout #fitlife #gymtips #strength #fitmotivation #gains #workoutroutine #fitgoals #health | Muscle Minds

620K views · 1.4K shares | If you have any #coronavirus symptoms, you must self-isolate immediately for 10 days. If someone in your household has symptoms, you should self-isolate for 14 days. Do not leave your home. Get a test: https://www.gov.uk/coronavirus | Department of Health and Social Care - DHSC | Facebook

21K views · 50 reactions | The advice on how long you should self-isolate has been updated. If you have symptoms of #COVID19 or receive a positive test result, you must now self-isolate for 10 days. People in your household should continue to self-isolate for 14 days. More info https://www.nhs.uk/conditions/coronavirus-covid-19/self-isolation-and-treatment/ | Department of Health and Social Care - DHSC | Facebook