🌟 Inflammation: The Body’s Natural Healer 🌟 Inflammation, at its core, is a good thing—it’s your body’s natural response to heal and repair. For example, if you twist your ankle and it swells up, here’s what’s happening: 1️⃣ Troops Are Deployed: Your body sends its “healing troops”—like immune cells, blood flow, and repair mechanisms—to the injured area. 2️⃣ The Repair Begins: These troops act like doctors, acupuncturists, chiropractors, and massage therapists, all working together to fix the

Treating inflammation with medication will not address the root cause. In this video, we’ll look at the top causes of inflammation to help you better understand how to reduce inflammation in the body! 0:00 Introduction: What causes inflammation in the body? 0:30 Chronic inflammation 0:50 Pain and inflammation associated with fibromyalgia 2:27 Pain and inflammation associated with Lyme disease 2:54 More causes of inflammation 6:26 The science behind inflammation and autoimmune diseases 9:24 Infla