Inchworm exercise #eightyfit #seventyfit | Trainer June

Day 9 of the #MomStrong pushup challenge. Inch worm pushups. These may take a bit longer than the variations we have been doing but they are very effective and fun for a change. People ask me - how do you do all the things you do and homeschool? So, I thought I would show you. I often sit at the table, have my coffee, help the children with school and do my business work at the same time. The great things about pushups, sit-ups, burpees, etc is you can do them anywhere! So really you have ---no