IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his
Muscle & Strength. . IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work ...
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea
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This week we have a very special workout to share with you...Our very own Hunter Labrada shares his Olympia Leg Day Workout at Labrada Nutrition HQ! It’s all about showing up, pushing limits, and grinding through the toughest sets. Your legs may be burning, but that’s where the progress happens. Watch the full video on our Labrada Nutrition YouTube page and let us know what you think in the comments below! #LabradaNutrition #LabradaProSeries #LegDay | Labrada Nutrition
0:26
This week we have a very special workout to share with you...Our very own Hunter Labrada shares his Olympia Leg Day Workout at Labrada Nutrition HQ! It’s all about showing up, pushing limits, and grinding through the toughest sets. Your legs may be burning, but that’s where the progress happens. Watch the full video on our Labrada Nutrition YouTube page and let us know what you think in the comments below! #LabradaNutrition #LabradaProSeries #LegDay | Labrada Nutrition
FacebookLabrada Nutrition
337 viewsOct 16, 2024
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Repost from @hunterlabrada • Things are rolling! 280 fasted this morning, and the first change in my food since I shifted from a recovery phase to improvement season. - Current training: Monday - Back RDL/Hams Tuesday - Chest Shoulders 2 Tris Wednesday - Off Thursday - Quads Hams Friday - Back 2 Bis Saturday - Shoulders Chest 2 Tris Sunday - Off - Current nutrition: Meal 1 170g Lean Beef 300g Rice 50g Green Veg 200ml Orange Juice Meal 2 170g Chicken Breast 330g Rice/115g COR 50g Green Veg 10g Ol
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