Learn the key techniques behind a powerful discus throw! In this short, I guide you through the proper grip, body rotation, and release angle to maximize your throw distance. Whether you’re a beginner or an athlete improving your technique, this quick tutorial will help you master the basics. #DiscusThrow #AthleteTraining #ThrowingTechnique #GripAndRelease #FieldEvents #AthleticsTraining #Motivation | Naheed Ali Muhammad