Matt West | ONLINE FITNESS COACH on Instagram: "F*ck or Suck Pea Fritters Edition These f*cked, tasty and very decent macros whilst getting a good amount of fibre and nutrients. I think the kids would also love them. 👨‍🍳 Ingredients Per fritter batch ✅ 300g frozen peas cooked, 10.6oz ✅ 1 garlic clove ✅ 2 tbsp nutritional yeast, 16g, 0.6oz ✅ Fresh parsley ✅ Fresh mint ✅ Salt and pepper ✅ Half cup white flour, 60g, 2.1oz ✅ Quarter cup water, 60ml, 2fl oz ✅ 20g ghee for pan frying, 0.7oz ✅ Yoghur

Instagram’s @design on Instagram: "✂️ Drawing, cutting and assembling each piece by hand, @paper__pepper (Paper Pepper) builds storybook-like worlds, one cutout at a time. “This very simple medium — paper — can be layered to create a complete scene, and that process has become the core of my work,” says Paper Pepper. “Now I combine this with ASMR to build small paper worlds that invite people to pause, feel calm and smile, even just for a moment.” Always working by hand, Paper Pepper uses basic

How to Book Kandy to Ella Train Ticket🎉#travel #srilanka