Tristan LeMarr | Reiki Master/Teacher | Spiritual Guide on Instagram: "✅Type “Check” for more Free Spiritual Guidance Creating a self-love routine, where you validate, and certify yourself is one of the best ways to heal and grow along your spiritual journey. Practice telling yourself the truth every rising, and see how the quality of your day increases."

Tristan LeMarr | Reiki Master/Teacher | Spiritual Guide on Instagram: "✅Type “Check” for more Free Spiritual Guidance Midnight to 5 AM are very magical hours where the veil is very thin between the physical and spiritual world, and you are able to see things with more intuition and spiritual discernment. These are the times where magic is fertile and manifestation happens excessively! If you find yourself awake during this time, you are a very special being."

Erica Tokach on Instagram: "Let’s reset your nervous system in 90 seconds #reiki #reels"