Initiative eating is BS. 🙅🏼‍♀️ You’re not listening to your body. You’re just following your cravings and calling it ‘intuition.’ ��It is NOT your intuition - you are completely out of alignment to be tapped in, tuned in, turned on. It’s a blood sugar crash.�A dysregulated nervous system.�A coping habit you’ve repeated so many times it feels familiar, safe… and you forgot the same thing happened yesterday. And the day before. And last week. Hate to say it but you can’t eat intuitively when you
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