Please help me 💉🩹🤕

✩ Bree Maddison ✩ on Instagram: "Leaving this here as one of the first things you’ll see on (or after) Christmas, to remind you that: It’s completely okay — and so normal — if you ate more than usual & went back for seconds (or thirds) 🫶 It’s okay if your Christmas celebrations & feasting lasts more than a day. Mine did too! It’s okay if you didn’t move your body today & it’s okay if your routine looks nothing like normal right now. It’s okay if all you did today was be present & soak up time w

Understand and respect #foryou #respect #hopecore #kindness #help