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Practicing heart coherence can help you create more balance and cooperation between your heart, mind, and emotions. In this video we simply explain the science of personal heart coherence, its many benefits, and an effective practice you can apply in your daily life to create more coherence. Check out free resources, tips and techniques to help grow your intuitive wisdom, https://www.heartmath.org/heart-coherence/personal/ #wisdom #wellbeing ##intuition #heartcoherence #heartmathinstitute #Medit
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23 reactions | Practicing heart coherence can help us access our heart’s intuition, which can be very helpful when we’re needing to make an important decision, or knowing when to speak up or hold back on comments. It’s also very helpful in helping us choose the right attitude to have and hold in a situation - especially when extra sensitivity is needed. #intuition #heart #coherence #hrv #decisions #millennials #emotionalintelligence #intelligence #mind #emotions | HeartMath | Facebook
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