Hamstring Stretch, Sitting Reach-forward Hamstring Stretch - video Dailymotion
0:56
DailymotionBrad Walker
Hamstring Stretch, Sitting Reach-forward Hamstring Stretch - video Dailymotion
Watch the sitting reach-forward hamstring stretch video to improve your hamstring flexibility and relieve tight lower back and hamstring muscles. How to do the Sitting Reach-forward Hamstring Stretch: Sit with both legs straight out in front and keep your toes pointing straight up. Make sure your back is straight and then reach forward towards ...
102 viewsSep 14, 2010
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