The GHD Back Extension
0:41
YouTubeCrossFit
The GHD Back Extension
CrossFit Seminar Staff member Julie Foucher demonstrates the glute-ham-developer back extension. For more info on CrossFit's Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
349.8K viewsFeb 14, 2016
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