42K views · 98 reactions | HUMAN FOUNDATION certification in Dublin Ireland on the 27th of July 2017. For more info please contact: paulgallsportsinjury@gmail.com john@functionalpatterns.com | Functional Patterns | Facebook
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Functional Patterns Costa Mesa on Instagram: "It was a great turnout for our community Outdoor Group Class & BBQ! We went over the basics on correcting imbalances to move pain-free utilizing @functionalpatterns self-release techniques and corrective exercises. Our community members from different walks of life got together to bond over common goals, share stories of their journeys, and improve their fundamental human functions. If you’re interested in starting the process of improving your postu
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Functional Patterns on Instagram: "One of the hardest regions on the body to train is the neck. While it benefits from most compound movements, directly loading it in a way that translates to real movement has always been a challenge. That’s why we created the @functioneck to give you direct feedback from the cranium during movement. This tool ensures your neck isn’t just passively along for the ride but is actively contributing to stability, posture, and power. By tying the cranium, neck, and s
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Functional Patterns Evidence Based Practice on Instagram: "Cathy, 81 years old, suffered a lumbar compression fracture in 2017 after falling down the stairs, which led to a rapid decline in her mobility. In 2022, another fall caused a left hip fracture, resulting in hip replacement surgery. After a month in the hospital, she became reliant on a wheelchair for mobility. On June 7, 2023, Cathy began her FP training and by October 7, 2024, after 16 months of consistent training, she has made signif
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Functional Patterns Evidence Based Practice on Instagram: "Cathy, 81 …
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Functional Patterns on Instagram: "Everyone’s beginning to realize this approach isn’t giving them the physique or movement improvements they’re looking for. While it does help build some awareness and control, it lacks the mechanical force production your body needs to develop real strength and balance. This is why so many people doing Pilates will feel more “open” over time, yet still struggle to build muscle or get lasting changes in how they move. Pilates disregards your mechanics fundamenta
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Functional Patterns on Instagram: "Everyone’s beginning to realize t…
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Functional Patterns on Instagram: "One of the biggest advantages o…
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Functional Patterns on Instagram: "Recently graduated @fp.certified …
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Functional Patterns Evidence Based Practice on Instagram: "From Bro…
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Functional Patterns on Instagram: "Most training methods focus on …
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Functional Patterns Evidence Based Practice on Instagram: "We’ve see…
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Functional Patterns on Instagram: "This February, we’re hosting two …
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Functional Patterns on Instagram: "For the next 24 hours, you can se…
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Functional Patterns on Instagram: "It’s not too often you hear about …
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Functional Patterns on Instagram: "When it comes to scoliosis, thin…
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Functional Patterns on Instagram: "If you want to build functional str…
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Functional Patterns on Instagram: "We have practitioners from all ov…
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Functional Patterns on Instagram: "Whether you know it or not, FP a…
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This is your chance to save up to 66% on the programs and tools th…
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Functional Patterns Innovations on Instagram: "There are many pulley…
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Happy st paddy’s day☘️🤍 #ireland #stpaddysday #fyp @Maevehotrum
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5.5K views · 13 reactions | Our final season of events for the year begi…
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@Functional Patterns I love seeing these results. Improved range of …
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Functional Patterns on Instagram: "Our in-person certification cours…
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