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How to warm up before exercising
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441K views · 2.6K reactions | A night walk or run has become a regular ritual for millions in lockdown. But, how can you stay safe while exercising after dark? https://bbc.in/36T8guY | BBC News | Facebook
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To prevent the spread of #coronavirus, you should only leave your home for essentials such as food or medicine, for work, or to exercise once a day. Watch our video on staying safe when exercising ⬇️ | The Scottish Government
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3.7K views · 24 reactions | Women's Health Editor-in-Chief Liz Plosser shares tips on getting back to moving your body and working out safely after a year in quarantine — and Tony Dokoupil was lucky enough to help demo. | CBS Mornings | Facebook
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