Why You Should NOT Step Slide On Defense
breakthroughbasketball.com
Why You Should NOT Step Slide On Defense
In this video clip...
Nov 7, 2014
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Why You Should NOT Step Slide On Defense As mentioned in the video, sliding your back leg on the defensive slide can give you two problems. You won’t be explosive without pushing off your trail leg.... Since you gain power from your trail leg to push and explode in the direction you want to go, sliding your back leg will reduce your ability to push off explosively and slide at an optimal speed. Friction slows you down... When you slide your back leg against the ground, this creates friction. Fri
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Why You Should NOT Step Slide On Defense As mentioned in the video, sliding your back leg on the defensive slide can give you two problems. You won’t be explosive without pushing off your trail leg.... Since you gain power from your trail leg to push and explode in the direction you want to go, sliding your back leg will reduce your ability to push off explosively and slide at an optimal speed. Friction slows you down... When you slide your back leg against the ground, this creates friction. Fri
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