Phase 2 of the Dietz Driveline Program is officially wrapped! 💪⚾️ Over the past several weeks, our athletes have pushed hard through long toss with weighted baseballs, building arm strength, endurance, consistency, and better movement patterns with every rep. Their progress has been real, measurable, and earned. This phase laid the foundation for higher intent, better control, and stronger overall mechanics. We couldn’t be prouder of the work they put in. Next up: Phase 3, the pull down phase,
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Pitching - Driveline Baseball
Pitching - Driveline Baseball
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The Foundations of Pitching teaches: The Basics of Biomechanics, Trunk Movement, Arm Action, Lower Half, Physiology, and much more! Learn how to build out a program for pitchers with modifications for individual athletes: http://bit.ly/39RHVzU | Driveline Baseball
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Online training is much more than a spreadsheet with drills. Each online program comes with a customized strength and mobility plan alongside a full pitching program. Sign up for training: http://bit.ly/3buJZMu | Driveline Baseball
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