Sometimes the difference between something being impossible and doable is just figuring out how to shift your weight differently or how to get better leverage. If this is impossible start by working on leg strength. Chair sit to stands are great starting point. #startwhereyouare #agingshouldntsuck | Jim Brown
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Janet Osborne on Instagram: "👋Daily 50 for beginners - perfect for older adults, beginners or anyone who wants movement that feels doable💛 I love this routine because it’s quick simple and keeps you moving through throughout the day - especially during the busy holiday season🎄 Little bursts of effort really do add up! Today I did my version right in the kitchen using the counter and a wall. Here’s the breakdown: * 10 counter squats * 10 counter push-ups * 10 reverse lunge
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David Henrie on Instagram: "Happy Giving Tuesday! Even when life’s chaotic, doing something good is still doable, and totally worth it. Join me and donate a Box of Joy today with @crosscatholic. Click the link in bio. 🙏🏼 #GivingTuesday"
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37K views · 1.4K reactions | Believe the unbelievable. Receive the impossible because it’s doable. God doesn’t work in the realm of possibility, that’s your job. He works in impossibility. Jesse Duplantis Ministries | Dr. Bill Winston | Facebook
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14K views · 412 reactions | It’s essential that we find ways to exercise that are safe and doable. Exercise should challenge us a little bit you shouldn’t feel wrecked the next day. If you haven’t exercised in a while, start with your doc to see if you have limitations or restrictions. #startwhereyouare #agingshouldntsuck | Jim Brown | Facebook
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