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3 step outfield diving progression from my latest YouTube video. 1) Start on knees to get comfortable catching and falling to the ground. 2) Move to standing, starting in a runners stance. You’ll push off the lead leg. 3) Add a couple more steps to the progression.
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3 step outfield diving progression from my latest YouTube video. 1) Start on knees to get comfortable catching and falling to the ground. 2) Move to standing, starting in a runners stance. You’ll push off the lead leg. 3) Add a couple more steps to the progression.
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