Perspective Projection, Drawing - Its Types, Objectives, Methods.
Perspective Projection, Drawing - Its Types, Objectives, Methods.
Nov 9, 2018
civilseek.com
84K views · 51 reactions | Whether you’re running for a clearer mind,...
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84K views · 51 reactions | Whether you’re running for a clearer mind,...
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FacebookPro Direct Running
There’s a difference between a drill vs. direct simulation; An example of direct simulation would be a translated scenario ( based from line of scrimmage, to the handoff… first, second & third level cuts, to the end zone ). This is only a DRILL ( that incorporates a variety of real game time movements )… • Ball Security • Knee Drive • Lateral Explosiveness • Skip Cut • Anchor Cut ( dime stop ) • Cleat Control ( cut confidence ) #therunningbackclub® | The Running Back Club
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There’s a difference between a drill vs. direct simulation; An example …
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PROJECTION: focus is to maintain body position while projecting through the hips horizontally down the track. 👀real steppers know how to 🅿️USH. | Fast University
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10K views · 737 reactions | Hip projection sets the direction of your run! Push the ground behind you, project the hips forward, and let the legs switch under a stable torso—clean projection is what keeps speed moving 磊 #speedtraining #godisable #speed #sprintdrills #running | Risen Athlete | Facebook
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10K views · 737 reactions | Hip projection sets the direction of yo…
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FacebookRisen Athlete
Learning projection is a fine balance of relaxation and power because in order to get the range in your back stroke you must relax your upper back to allow for the scapular rotation. In conjunction with timing your arm stokes down with knee drives forward the athletes must be direct and forceful with their attack ⬇️. Rep1️⃣: Less horizontal projection Rep2️⃣: Pushed out further steps 1&2 Rep3️⃣: Projectd out further and more directly through the hips. | Fast University
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Learning projection is a fine balance of relaxation and power because i…
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