Exercises for Depression: 7 Great Activities to Try
Exercises for Depression: 7 Great Activities to Try
8 months ago
everydayhealth.com
Breaking Out Of Depression And Anxiety: Here Are 7 Physical Activities You Should Try
Breaking Out Of Depression And Anxiety: Here Are 7 Physical Activ…
Nov 25, 2023
onlymyhealth.com
We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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