My health journey changed when I understood my body beyond weight alone. A DXA scan showed my bone density, muscle mass and fat mass. It helped me see my body with clarity instead of judgment. Our genetics have been shaped over thousands of years, from the first humans to our Polynesian ancestors. My body carries that history. My bones and muscles tell that story. I am learning to honour the body I have today, not the body I wish I had. #bodyunderstanding #DXA #genetics #polynesian #pacifichealt
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My health journey changed when I understood my body beyond weight alone. A DXA scan showed my bone density, muscle mass and fat mass. It helped me see my body with
Samoan Scientist. Lenny Kravitz · It Ain't Over 'Til It's Over (Remastered 2012). My health journey changed when I understood my body beyond weight alone. A DXA scan showed my bone density, muscle mass and fat mass. It helped me see my body with clarity instead of judgment. Our genetics have been shaped over thousands of years, from the first ...
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