Counselor's Corner: EMDR Techniques - How To Build A Container Exercise - Safe Harbor
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Counselor's Corner: EMDR Techniques - How To Build A Container Exercise - Safe Harbor
Sit down with us today on The Counselor's Corner as we discuss how to build a container, a simple and effective EMDR (Eye Movement Desensitization Reprocessing Technique) that helps us to regulate our emotions and put away those intrusive thoughts/memories in a safe place.
Aug 12, 2020
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