Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition resulting from

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CPTSD, or Complex Post-Traumatic Stress Disorder, is a mental health condition resulting from prolonged, repeated trauma, often in childhood. It includes standard PTSD symptoms (flashbacks, avoidance) plus distinct challenges in emotional regulation (anger, numbness), negative self-perception (shame, worthlessness), and interpersonal difficulties (trust issues, isolation). When I learned I had CPTSD, something “clicked.” Finally it made sense why I was having these horrible panic attacks. These