100 Burpee Challenge - 12 Minute Athlete
12minuteathlete.com
100 Burpee Challenge - 12 Minute Athlete
100 BURPEE CHALLENGE Take part in our monthly 100 burpee challenge, beat your best, win prizes, and more. If you’re new here, you might not know yet how much I love burpees—but you’re about to find out. Each month on the first Friday of the month, we do a 100 Burpee Challenge where everyone does 100 burpees ... Read more
Jan 24, 2019
Burpees Challenge
How To Do a Burpee | Burpees Video Workouts
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
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Burpees to sit-ups? 🤔 Spartans know how to do real burpees. How many can you do in 30 seconds? Send us your video via the submit a video tab on the left or upload it here http://sprtn.im/submit-video Commit Now. http://sprtn.im/race2018 | Spartan
FacebookSpartan
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How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
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barbend.com
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Top videos
1.8K views | BURPEE 101: It’s hard to find anyone who likes doing burpees — the push-up, squat, jump exercise that’s popular in many of today’s workouts. Fitness trainer Maddy Falivene shows one way to do one. https://chrn.cl/2LicB1E | Houston Chronicle | Facebook
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1.8K views | BURPEE 101: It’s hard to find anyone who likes doing burpees — the push-up, squat, jump exercise that’s popular in many of today’s workouts. Fitness trainer Maddy Falivene shows one way to do one. https://chrn.cl/2LicB1E | Houston Chronicle | Facebook
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Coach Ziad Ammar on Instagram: "Today I did the burpee row beep test, which is really a tough one, but surprisingly I loved it! It's a 12 rounds of 10 burpees over rower followed by 500m on the rower itself... you start with a 4 minutes interval, then each subsequent round you remove 10 seconds... and as a bonus if you do finish the 12 rounds you get to do a 13th round! I read that most people fail around the mid rounds, so as an old man I'm pretty thankful and humbled by barely finishing round
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Coach Ziad Ammar on Instagram: "Today I did the burpee row beep t…
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TikTokfirefit89
The HIIT Room on Instagram: "Bent-Over Row + Burpee Combo. Not the king of movements… but pretty damn close. You hit your back, arms, legs, core, and conditioning in ONE explosive sequence. Practice it often — the strength and stamina gains are real. Ready to level up? 🔥 21 Days for $97 ✔️ Structured meal plan ✔️ Daily accountability ✔️ Full support ✔️ Real results DM us for more info or click the link in our bio to grab your spot now."
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