PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 933 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views2 weeks ago
FacebookBlogilates
91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
0:31
91K views · 1.8K reactions | This is the best at-home, equipment free …
91.8K views1 week ago
FacebookBlogilates
82K views · 2.3K reactions | This standing butt workout left me SO SORE. The exercises in this workout routine will really target your glutes to help lift your booty and give it a nice, round shape. We will not only target the butt, we will also target the hamstrings which are really the elevators to the booty - helping it lift even more. You don't need any gym equipment (just a regular chair) and you can easily do this workout at home! | Blogilates | Facebook
0:25
82K views · 2.3K reactions | This standing butt workout left me SO …
82.9K views3 weeks ago
FacebookBlogilates
38K views · 1.1K reactions | These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates | Facebook
0:18
38K views · 1.1K reactions | These feel so good and are great for incr…
38.4K views2 weeks ago
FacebookBlogilates
101K views · 1.4K reactions | What’s your fave combination at the end? | Blogilates | Facebook
1:25
101K views · 1.4K reactions | What’s your fave combination at the end…
53.1K views5 days ago
FacebookBlogilates
98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views1 week ago
FacebookBlogilates
17:01
I really want to make sure we all have a solid pilates abs foundatio…
29.9K viewsJul 6, 2020
FacebookBlogilates
1:43
114K views · 997 reactions | How do you see your calendar?? | Blogilat…
57.7K views4 weeks ago
FacebookBlogilates
0:15
Day 🔟 of 14: COUCH 🥔 ARMS with special appearance by Sir George …
9.9K viewsMar 25, 2020
FacebookBlogilates
0:12
11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO…
11.3K views4 weeks ago
FacebookBlogilates
0:16
Plié squats. My favorite standing move for inner thighs! Also who w…
23K viewsJan 19, 2020
FacebookBlogilates
30:43
Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m…
14.1K viewsNov 12, 2018
FacebookBlogilates
16:24
64K views · 887 reactions | Today, I am showing you a full bed time str…
64.1K views1 week ago
FacebookBlogilates
0:28
19K views · 440 reactions | Currently writing up a new workout for you …
19.9K views1 month ago
FacebookBlogilates
15:09
60K views · 1.4K reactions | I asked you guys what workouts you wan…
60.1K views1 week ago
FacebookBlogilates
1:04
35K views · 452 reactions | These are some of the stretches I do pos…
35.2K views1 week ago
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
24.6K views6 days ago
FacebookBlogilates
0:54
My weights routine for the arms and legs! 1️⃣ Box Jumps 2️⃣ Overhea…
26K viewsSep 29, 2018
FacebookBlogilates
0:39
I loooooove stretching! Who wants a LEGIT stretching program in 2019 …
27.7K viewsDec 23, 2018
FacebookBlogilates
0:14
4.4M views · 4.7K reactions | Omg. I made high protein kettle corn ...
4.5M views2 weeks ago
FacebookBlogilates
0:41
25K views · 393 reactions | Today’s workout! Grab a barbell and heav…
25.1K views1 week ago
FacebookBlogilates
33:00
Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
11.1K viewsNov 8, 2018
FacebookBlogilates
0:24
518K views · 2.7K reactions | Omg. I just learned how to make 30 sec...
518.7K views6 days ago
FacebookBlogilates
1:10
764K views · 10K reactions | Didn’t wanna do it but so glad I did and I …
423.8K views1 week ago
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
48.1K viewsDec 9, 2024
FacebookBlogilates
0:23
128K views · 718 reactions | The grape cutter. Would you get it or n…
128.5K views3 weeks ago
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! …
2.2M viewsNov 8, 2020
TikTokblogilates
MY *educated* OPINION ON BLOGILATES | top tips to avoid di…
224.1K viewsFeb 5, 2022
YouTubeJustina Ercole
How To Write a Blog Post For Beginners! 📝 Brainstorming, Outlini…
1.8K viewsAug 9, 2022
YouTubeAusten Tosone
See more videos
Static thumbnail place holder