20K views · 112 reactions | I’m often asked about moves for...
0:28
FacebookRuth Pilates Studio
20K views · 112 reactions | I’m often asked about moves for...
Ruth Pilates Studio. . I’m often asked about moves for beginners. These 4 exercises are a great way to build a strong pilates foundation and get started at home! And of course they are classical because I’m pretty sure we all know I’m a little obsessed with classical pilates by now 😅 here are some tips for them: 1. the half roll down ...
2.6K views2 weeks ago
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