The Balance Theory Podcast on TikTok

BALANCING when lunging can be so tough! Here’s the trick… Try to imagine you’re lunging on RAILROAD TRACKS rather than a TIGHT ROPE! This will change the game for you! There’s no need to force more of a balance challenge by keeping your legs in a line when you can take a little bit more of a step to the side and feel way more stable so you can put the focus in the working leg rather than just trying to not fall over! 😂 Little tip to help you out! Hope it helps! Good luck out there! Now, DO IT!