17K views · 163 reactions | #Rehab #backstretcher #backstretch #backstretches #MobilityTraining #backpain #backpainrelief #backpainexercises #backpainsucks #backpains #backpainsupport #backpaintips #backpainremedy | Back Pain Fixer | Facebook

🦷 There are 3 types of retainers — and knowing which one is right for you matters more than you think:✅ Clear (invisible removable)✅ Metal (Hawley-style, durable adjustable)✅ Permanent (bonded behind your teeth, always working)👉 Which one do you have?At Frigo Orthodontics, we don’t just hand you a retainer — we give you the one that fits your smile, your lifestyle, and your future.📍 Come see Dr. Frigo for a complimentary consult and find out which retainer will keep your smile in place for li