1.3K views | The senior’s study today as we launch our “Blue Zone Initiative” was on an area of the brain that’s recently been discovered by neuroscientists called the Anterior Midcingulate Cortex. Have a listen, it’s fascinating! | New Heights Assisted Living | Facebook
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The anterior midcingulate cortex (aMCC) a region linked to willpower and grit@gets stronger every time you choose challenge over comfort. Discomfort isn’t just something to survive. It’s how resilience is wired. Lean in, and watch your brain adapt. Credit: @robertedwardgrant | OYNB
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51 reactions · 23 comments | The anterior medial cingulate cortex...
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51 reactions · 23 comments | The anterior medial cingulate cortex...
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FacebookDr. James Rouse
Did you know there’s a specific area in your brain called the anterior midcingulate cortex that plays a key role in motivation and decision-making? According to Dr. Andrew Huberman, this brain region helps us push through challenges by processing pain, effort, and reward simultaneously. Whether you’re working out, studying, or chasing a goal, this area lights up when you dig deep to keep going. The best part? You can train it to make resilience and focus your superpowers. 💪 Credit: @hubermanlab
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