Ready to rethink how you coach speed?  Get your hands on the new ALTIS Shapes for Speed eBook and discover how understanding athletes' unique speed "shapes" can dramatically improve GAMESPEED!  Download FREE today and begin crafting winning strategies for your team.  https://loom.ly/WE4__NI | ALTIS | Facebook
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Ready to rethink how you coach speed?  Get your hands on the n…
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Ready to rethink how you coach speed?  Get your hands on the new ALTIS Shapes for Speed eBook and discover how understanding athletes' unique speed "shapes" can dramatically improve GAMESPEED!  Download FREE today and begin crafting winning strategies for your team.  https://loom.ly/WE4__NI | ALTIS | Facebook
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Ready to rethink how you coach speed?  Get your hands on the n…
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❓ IS 'NICE & TALL' - A GOOD SPRINT CUE❓ ➡️ In the ALTIS Course - 'Coaching the Short Sprints' - we talk about some of the key words we use to convey concepts surrounding maximum velocity sprinting. One of these is ‘elevation’. ‘Elevation’ relates to the overall height of the CoM through the sprint cycle. 👍 Research tells us that sub-elite sprinters experience 5-6 degrees more flexion at both the ankle and knee through mid-stance of ground contact than elite sprinters (Sides, 2014). Elite sprint
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❓ IS 'NICE & TALL' - A GOOD SPRINT CUE❓ ➡️ In the ALTIS C…
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Micro-mistakes Matter in Sprinting! 👉 Coach Pfaff breaks down video in this snippet from his ALTIS Connect CLASSIC - Classroom to Track: Sprint Mechanics, revealing the often ignored things that can cost you precious milliseconds. 🎞️ Our CLASSICS video collection on ALTIS Connect is where true value isn't measured in pixels or production dates, but in the depth of knowledge and the power to change the game. Dive into decades of original expertise packed into every frame, and discover unique st
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