Armを基盤とするオートモーティブ
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STOP doing single arm cable rows like this 🛑 It’s common to see people sitting upright & pulling higher, but that engages your upper back more than your lats. If that’s your goal, there are better exercises. But if you want to build thick giga-chad lats 👇🏻 1. Lean forward so you can stretch out your lats more 2. Think about dragging your elbow down & back Go build those wings fam! P.S. I know I can’t escape the dog hair 💀 1:1 coaching 👉🏻 link in bio ➖➖➖➖➖➖➖➖ #fitness #exercisetips #onlinec
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