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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Homemade Beignets with French Hot Chocolate Recipe

A few days ago, Quentin Tarantino went after Paul Dano, calling his work in There Will Be Blood “weak” and saying he was the “big, giant flaw” in the movie. Some of the internet didn’t agree, pushing back and calling Tarantino’s take harsh and unnecessary. Now, Alec Baldwin has jumped in. He posted a video on Instagram saying, “I just want to say, ‘I love Paul Dano,’” and even put his finger to his lips as if to say anyone who doesn’t should probably keep it to themselves. He never mentioned Tar

Brothers (2019) | Give more care to the post-traumatic stress disorder of war.🕊️❤️‍🩹#shorts