The Perfect Weekly Exercise Schedule for Active Adults
The Perfect Weekly Exercise Schedule for Active Adults
11 months ago
eatthis.com
Mayo Clinic Minute: 6 tips to keep you motivated for exercise - Mayo Clinic News Network
Mayo Clinic Minute: 6 tips to keep you motivated for exercise - Mayo …
Jul 10, 2017
mayoclinic.org
Top 13 Full-Body Toning Exercises for Beginners at Home
Top 13 Full-Body Toning Exercises for Beginners at Home
13 views11 months ago
YouTubeExercises With Power
Free Workout from 21 Days to Kickstart Your Fitness
Free Workout from 21 Days to Kickstart Your Fitness
176.9K viewsSep 1, 2019
YouTubePS Fit
Your First Workout | Level 1 Beginner At-Home Full Body Routine – No Equipment, No Experience Needed
Your First Workout | Level 1 Beginner At-Home Full Body Routi…
914 views9 months ago
YouTubeWorkout With Madison
TOP TEN ABS DAY EXERCISES
4:29
TOP TEN ABS DAY EXERCISES
568.7K viewsSep 20, 2020
YouTubeFit Media Channel
30-Minute Cardio Dance Workout
33:38
30-Minute Cardio Dance Workout
968.7K viewsApr 14, 2019
YouTubePS Fit
13:49
Ab Exercises Ranked (BEST TO WORST!)
7.1M viewsJun 28, 2021
YouTubeATHLEAN-X™
4:26
World's Best Shoulder Workout
8.1M viewsJan 3, 2016
YouTubeFit Media Channel
1:42
Morgan Hurd - Floor Exercise - 2021 U.S. Gymnastics Championships …
34.4K viewsJun 5, 2021
YouTubeUSA Gymnastics
1:39
Simone Biles - Floor Exercise - 2021 U.S. Gymnastics Championships …
835.7K viewsJun 7, 2021
YouTubeUSA Gymnastics
12:42
10-minute Walk & Step Workout
221.5K viewsJan 5, 2021
YouTubeyes2next
18:08
1 Mile Walking Workout | 15 Minute Workout
1.6M viewsApr 30, 2021
YouTubeWalk at Home
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
17:56
Heart Healthy - 1 Mile Walk | Walk at Home
16.3M viewsFeb 28, 2020
YouTubeWalk at Home
8:01
Morning Routine 2021 | Healthy & Productive
3.5M viewsJan 16, 2021
YouTubeAnna McNulty
21:52
Total Body Workout | 21-Minute Circuit
318.6K viewsApr 15, 2021
YouTubeSilverSneakers
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
167.5K viewsMay 9, 2021
YouTubeyes2next
10:34
ABS Challenge That Will Change Your Life (30 DAYS RESULTS)
3.8M viewsMar 16, 2021
YouTubeNEXT Workout
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
961.2K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
451.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
8:48
FUN 1000 Steps in 8 Minutes • Easy Home Workout • Walking Workout …
406K viewsJul 14, 2020
YouTubeReps To The Rhythm
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
621.4K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
10:21
Day 14 - 10 MIN Mobility Workout, Full Body Stretch, Recovery, No E…
442.3K viewsJan 17, 2021
YouTubegrowingannanas
16:11
DO THIS Workout To Lose Weight | 2 Weeks Shred Challenge 2021
15.7M viewsJul 28, 2021
YouTubeChloe Ting
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
187.6K viewsOct 5, 2019
YouTubejessicasmithtv
See more videos
Static thumbnail place holder