Y Balance Test™
3:26
Y Balance Test™
Sep 17, 2016
scienceforsport.com
5.1K views · 158 reactions | O Y-balance test (YBT) ou SEBT ( Star...
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5.1K views · 158 reactions | O Y-balance test (YBT) ou SEBT ( Star...
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FacebookResgate do Movimento
The Star Excursion Balance Test and Y Balance Test are great tools to identify those at risk of future lower limb injury, including lateral ankle sprains. For more information, read my latest blog at the link provided below: Link: https://www.linkedin.com/pulse/ankle-sprains-lower-limb-injury-can-we-identify-those-mick-hughes | Mick Hughes: Sports & Exercise Physiotherapist
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The Star Excursion Balance Test and Y Balance Test are great tool…
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FacebookMick Hughes: Sports & Exercise Physiotherapist
Star Excursion Balance Test | Postural Control | Return to Play
Star Excursion Balance Test | Postural Control | Return to Play
May 20, 2024
physiotutors.com
🌟 Star Excursion Balance Test ท่าทดสอบการทรงตัวแบบ dynamic balance 🚶‍♀️ . ท่านี้จะต้องการความแข็งแรง​ของกล้ามเนื้อ (Strength), ความยืดหยุ่น (Flexibility), และการรับรู้ของข้อต่อ (Proprioception) ✨ . นอกจากเป็นท่าทดสอบแล้ว สามารถเป็นท่าฝึกได้ด้วย หากใครยังทำไม่ได้ให้เริ่มจากการฝึก static balance ก่อน เช่น การยืนขาเดียว, ยืนบนพื้นที่ไม่มั่นคง 🧍‍♀️🧍‍♂️🧍 . 👉สอบถามเพิ่มเติมได้ที่ inbox : Fixme คลินิกเวชกรรมและกายภาพบำบัด 092-429-6951 สาขาอารีย์ 091-515-6946 สาขาสุขุมวิท39 | Fixme คลินิกเวชกรรมแล
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🌟 Star Excursion Balance Test ท่าทดสอบการทรงตัวแบบ dynamic …
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How to perform the Star Excursion Sitting Test❗️ The Star Excursion...
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