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vipr.com
Glute Shift | ViPR PRO®
Benefits: Glute / Posterior and Lateral Hip Activation Regression: Tilt Progression: Increase weight, (and / or) with longer hold
Apr 29, 2018
VIPR Workout
1:53
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
Facebook
MOSSA Let's Move
21 views
Sep 23, 2015
0:31
6.4K views · 132 reactions | We’re BREAKING BAD with ViPR Workout JUL16. We know ViPR Workout looks a bit "out of the ordinary," but that’s exactly the point – it’s EXTRAORDINARY! This revolutionary workout will increase your vitality, improve your performance, and recondition your entire body! | MOSSA Let's Move | Facebook
Facebook
MOSSA Let's Move
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Cross Step Knee Thrust | ViPR PRO®
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1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
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…
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Sep 23, 2015
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Grab a ViPR and embrace your inner warrior. Try to complete these adv
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