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Why a “trauma-informed” lens is helpful for us all. — Project Belong
Why a “trauma-informed” lens is helpful for us all. — Project Belong
Apr 29, 2022
projectbelongva.org
This made me look at people differently (see below) — — The Emotional Backpack Theory suggests that we all carry an invisible backpack filled with past experiences, relationships and unresolved emotions. Some of it is light lessons, love, and growth. Some of it is heavy pain, grief, and unhealed wounds. If we never pause to unpack it, we end up carrying weight that was never meant to follow us into new seasons, new relationships, or new versions of ourselves. Healing doesn’t mean throwing the ba
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