Michael Boyle | This is a sample athlete training program from our online / @trainheroic library. We have sport specific programs and adult programs.... | Instagram
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PAC on Instagram: "These are the facts inside the PAC: No matter where you’re from — you can train with us through the TrainHeroic app. Coaching. Video reviews. Performance tracking. A full system you can follow from anywhere. No matter your sport, position, or level — I coach athletes from youth to adults, from amateurs to national champions, from first-year athletes to NFL and Olympians. The standard stays the same: results. No matter your goals — strength, speed, size, power, performance — we
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