Former CIA officer shares the story of Billy Waugh while working as Undercover agent #johnkiriakou #specialforce #navyseal #usa #unitedstates

We're used to thinking that foods are healthy in and of themselves. But in reality, it's not what you eat that matters, but HOW you eat it. The same foods can: — either have little to no effect — or produce a much stronger effect It's all due to temperature, processing, and combinations. For example, when heated, some substances are destroyed, while others are released. Fermentation creates live bacteria that aren't present in fresh foods. Cold water can preserve what boiling water kills in seco

Songs That Should Not Work on Instagram: "In the 1960s, The Beatles weren’t just navigating fame — they were dealing with one of the most intense media frenzies in history. Every press conference was packed with loaded questions, constant baiting, and journalists trying to provoke reactions. But instead of cracking under pressure, The Beatles did the opposite… They turned interviews into entertainment. John Lennon, Paul McCartney, George Harrison, and Ringo Starr responded with razor-sharp wit,

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this is seriously upsetting me you guys think this is funny and it isn’t. stop trying to trick me. sure, more people in my life may start posting too but for now this is all i could confirm. also, being pomni fictionkin does not mean you can just dm me anything. bye #rantaccount #tadc #pomni #fyp #yumeship