5.9K views · 110 reactions | Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to that. Vary your foot position so that you can start with a set of 8-10. #agingshouldntsuck #afriendlynudge #exercisesnacks #rows #trx | Jim Brown | Facebook
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FacebookJim Brown
5.9K views · 110 reactions | Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to
Jim Brown. Jim Brown · Original audio. Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to that. Vary your foot position so that you can start with a set of 8-10. #agingshouldntsuck #afriendlynudge #exercisesnacks #rows #trx
3.2K views6 days ago
Shorts
18K views · 129 reactions | TRX rows are a great opportunity to work...
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OPAL Movement Therapy
24 reactions · 12 comments | The TRX band is such a great tool for a...
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557 views
24 reactions · 12 comments | The TRX band is such a great tool for a...
Terry Hale Coulter
TRX Workout Routine
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The Definitive TRX Core Exercises List (16 exercises workout)
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MH 15-Minute Workouts: Dark Triad
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Top videos
254K views · 7.1K reactions | TRX Back Attack Repeat 4x 30 Seconds each exercise w/ 20 seconds rest 1 min rest between sets #backworkout | TRX Training | Facebook
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254K views · 7.1K reactions | TRX Back Attack Repeat 4x 30 Seconds each exercise w/ 20 seconds rest 1 min rest between sets #backworkout | TRX Training | Facebook
FacebookTRX Training
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TRX Row - Complete Form Guide and Video Tutorial
TRX Row - Complete Form Guide and Video Tutorial
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47K views · 516 reactions | The TRX Row is one of the best TRX exercises around and, without a doubt, one of the best rows you can do in the gym—period.  Shoutout to Mel for showcasing how to progress with this game-changing move. Not only does it build back strength, but it’s also key for improving posture, core stability, and overall muscle engagement. If you're serious about building strength, this is a must-have in your routine!  | TRX Training UK | Facebook
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47K views · 516 reactions | The TRX Row is one of the best TRX exercises around and, without a doubt, one of the best rows you can do in the gym—period.  Shoutout to Mel for showcasing how to progress with this game-changing move. Not only does it build back strength, but it’s also key for improving posture, core stability, and overall muscle engagement. If you're serious about building strength, this is a must-have in your routine!  | TRX Training UK | Facebook
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TRX meets Barre🤗 Combining the strength-building benefits of TRX with the graceful movements of Barre, eperience a total-body transformation that improves stability, flexibility, and core strength. It’s the perfect blend of resistance and elegance, creating a dynamic workout that empowers and revitalizes. | TRX Training
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TRX meets Barre🤗 Combining the strength-building benefits of TRX with the graceful movements of Barre, eperience a total-body transformation that improves stability, flexibility, and core strength. It’s the perfect blend of resistance and elegance, creating a dynamic workout that empowers and revitalizes. | TRX Training
FacebookTRX Training
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254K views · 7.1K reactions | TRX Back Attack Repeat 4x 30 Seconds each exercise w/ 20 seconds rest 1 min rest between sets #backworkout | TRX Training | Facebook
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254K views · 7.1K reactions | TRX Back Attack Repeat 4x 30 Second…
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FacebookTRX Training
TRX Row - Complete Form Guide and Video Tutorial
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fitfatherproject.com
47K views · 516 reactions | The TRX Row is one of the best TRX exercises around and, without a doubt, one of the best rows you can do in the gym—period.  Shoutout to Mel for showcasing how to progress with this game-changing move. Not only does it build back strength, but it’s also key for improving posture, core stability, and overall muscle engagement. If you're serious about building strength, this is a must-have in your routine!  | TRX Training UK | Facebook
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47K views · 516 reactions | The TRX Row is one of the best TRX exerci…
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goodhousekeeping.com
Rows are honestly one of the best exercises to use the @trxtraining for… but SOOOO many make this subtle, but impactful mistake! And that mistake is curling in the wrists as you pull in. It feels natural to do when you’re first learning how to challenge yourself with the movement - plus the handles rotate! But we want to actively avoid this because it puts tension into the forearms unintentionally. If you make a fist while relaxing your wrists, you’ll find your knuckles naturally rest BACK behin
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Rows are honestly one of the best exercises to use the @trxtraining f…
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