LOVING this setup put together by our certified instructor @moosefastpitchperformance 🔥🔥 Get OVER the first string for an aggressive launch off the rubber, but fire the ball UNDER the second string to keep your pitch low in the zone This drill is fabulous for increasing stride length by encouraging and actual lift and push off the rubber, and it’s also amazing for encouraging the girls to FIRE the ball instead of lifting or pushing the ball! 9 year old Harper is killing this drill! | Fastpitch
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LOVING this setup put together by our certified instructor @moosefa…
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Average softball pitching speeds by age - Fastpitcher | fastpitch softball
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