20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
22:35
YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of ...
2.5M viewsFeb 8, 2024
Shorts
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
492.7K views
Strong 20 Day 4: 20-Minute Standing Abs with Weights
nourishmovelove
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
241.8K views
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
Fit by Lys
Discus Throw Tutorial
2kg Discus Throw 💥 | Power aur Speed ka Game! Dekho Kitna Door Feka🔥#shayrfitness#thrower#discus
0:18
2kg Discus Throw 💥 | Power aur Speed ka Game! Dekho Kitna Door Feka🔥#shayrfitness#thrower#discus
YouTubeShayr fitness
474 views1 month ago
Throwing Techniques for Discus and Track Athletes
Throwing Techniques for Discus and Track Athletes
TikTokthrowingk
14.8K views8 months ago
Oh I guess my other talent is throwing the discus far. #trainingdiaries #trackandfield #discustechnique #discusthrower
Oh I guess my other talent is throwing the discus far. #trainingdiaries #trackandfield #discustechnique #discusthrower
TikTokcicionyekwere
12.4K viewsDec 3, 2022
Top videos
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
YouTubeMadFit
6.2M viewsMar 5, 2020
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
14:10
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
YouTubeMadFit
758.6K viewsMay 29, 2024
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
1.1M viewsDec 30, 2022
Discus Throw World Record
The Discus World Record & Olympic Record
0:13
The Discus World Record & Olympic Record
outperformsports.com
Jul 15, 2008
Proper Discus Technique - A Complete Guide To The Standing Throw
Proper Discus Technique - A Complete Guide To The Standing Throw
outperformsports.com
Feb 16, 2021
Men's discus throw world record progression - Alchetron, the free social encyclopedia
Men's discus throw world record progression - Alchetron, the free social encyclopedia
alchetron.com
2 months ago