9 Simple Things I Do Every Day To Maintain My Sobriety
9 Simple Things I Do Every Day To Maintain My Sobriety
Mar 16, 2021
soberish.co
Sobriety is more than just abstaining from alcohol; it’s about creating a balanced and fulfilling life. Over the last 11 years, I’ve woven five transformative practices into my daily routine that have not only sustained my sobriety but also enhanced my overall well-being. Here’s how: 1. Tracking Your Cycle: Understanding the rhythms of your body can empower you to anticipate and manage changes in mood, energy, and cravings. It’s about syncing with your natural flow, not fighting it. The cycle al
0:15
Sobriety is more than just abstaining from alcohol; it’s abou…
232 viewsJun 4, 2024
FacebookYour Sober Guide - Bethany
How to Stay Sober: 13 Strategies for Maintaining Sobriety
How to Stay Sober: 13 Strategies for Maintaining Sobriety
2 months ago
verywellmind.com
What Self-Care Routines Support Lasting Sobriety?
3:32
What Self-Care Routines Support Lasting Sobriety?
4 weeks ago
YouTubeMind Over Substance
Top 5 Sobriety Myths That Keep You Stuck | A Sober Psychologist Explains
6:21
Top 5 Sobriety Myths That Keep You Stuck | A Sober Psychologist Expl…
52 views3 months ago
YouTubeMind:Altered
Overcoming Addiction and Finding Your True Self | The Sober Fix Podcast
57:48
Overcoming Addiction and Finding Your True Self | The Sober Fix Pod…
44 views2 months ago
YouTubeThe Sober Fix Podcast
What Are Effective Stress Management Strategies For Sobriety? - Mind Over Substance
3:06
What Are Effective Stress Management Strategies For Sobri…
3 months ago
YouTubeMind Over Substance
13:52
What Really Happens When You Quit Drinking: The REAL Timeline …
103 views1 month ago
YouTubeSecond act sobriety
4:11
How Can Ex-offenders Build Healthy Daily Routines For Sobriety? - Jai…
2 months ago
YouTubeJail & Prison Insider
0:09
Embracing Sobriety: Overcoming Addiction Challenges
1.6K views4 months ago
TikTokmoundieb2
When you get cravings remember HALT. One of these things is usua…
291.5K viewsJun 14, 2021
TikTokthesoberplug
Support for Your Sobriety Journey and Challenges
6.7K views6 months ago
TikTokportiawillock
Official on DAY 90/100 of my SOBRIETY JOURNEY 🥹❤️ #sobrie…
277.9K views9 months ago
TikToksammzingelwa
Sorry y’all but this is the start of me using this channel to journal my s…
4.6K views10 months ago
TikTokdaddymattysplatty
My Sobriety Journey - A Story of Strength and Hope
853.3K viewsSep 3, 2024
TikTokaoibhqueen
Emotions In Early Sobriety Are Tough. Here's How To Tackle Them.
Apr 30, 2019
soberish.co
I can help with the first 2. follow for more #drugawareness #harmredu…
10.2K viewsSep 2, 2022
TikTokthesoberplug
Tips for Staying Sober One Day at a Time
83.9K viewsJun 14, 2021
TikTokhelloiamtara
Effective Strategies That Help Keep Me Sober
16.4K views11 months ago
TikTokkeriii.__
#fyp #clean #recovery #addiction #sober #wedorecover
3.5K views6 months ago
TikTokcoopers_troopers
We Can Overcome Anxiety?
523 viewsJun 1, 2024
YouTubeKirsten — Sobriety Bestie
Morning Meditation for Sobriety and Recovery - 10 Minute Guided AA …
14.8K viewsApr 21, 2022
YouTubeDaydream Voyages Yoga, Meditation, Mindfuln…
My Journey to Sobriety: Overcoming Addiction Challenges
3.2K views9 months ago
TikToksobertiktokbeth
Yall r scaring me #fyp #sober #onedayatatime
26K viewsDec 8, 2024
TikTokelainelavenaxoxx
Managing stress means moving from surviving to THRIVING. #sob…
9.3K views10 months ago
TikTokshea.fairbanks
Give yourself a chance. It gets better just give it time
27.8K viewsNov 2, 2020
TikTokthesoberplug
#fyp #relatable #sobriety #gymtok I didn’t get almost 300,000 subscrib…
16.6K views10 months ago
TikToktravisedward89
Considering trying or sipping non-alcoholic drinks in your sobriety j…
3.7K viewsApr 17, 2024
TikTokaustinjkarr
10:55
Relapse Prevention, Addiction Triggers (Recovery Strategies)
67.1K viewsJan 27, 2020
YouTubePut The Shovel Down
6:44
9 Habits To Stay Happy
1.9M viewsJul 25, 2021
YouTubePsych2Go
See more videos
Static thumbnail place holder