Some psychiatrists say that one of the biggest barriers to emotional wellbeing that they see in their patients is unresolved guilt. In our permissive culture there is little shame and blame. However, many people still feel a load of guilt as a result of their behavior. God has a cure for guilt. He can resolve it. His method is called repentance. Repentance means to turn around and go in the opposite direction. God says that when you choose to turn away from sin and turn back to Him, He will forg