Japanese Physical Therapy: "Shiko" exercise for knee pain.
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Shiko Training Sumo-style exercise program (Sumo Squat) https://vim…
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★Shiko Training - Sumo exercise taught by a leading sumo expert - (Sumo Squat) https://vimeo.com/ondemand/sik1d [Training VOD] https://budojapan.com/vodcat/training/ The traditional training method of the strongest sumo wrestlers! Build a supple, injury-free body! Losing weight, hip strengthening, pelvis position adjustment, back pain improvement –this isn’t just basic training method for sumo wrestlers but an excellent exercise and health method. In this video, Tetsuhiro Matsuda, the former sum
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Shiko Training Sumo-style exercise program (Sumo Squat)
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