Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Instagramrunning.yana
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through
1,904 likes, 54 comments - running.yana on December 19, 2025: "Heel Raises → The most common mistake I see with heel raises 👇 The problem:Letting the foot invert and losing pressure through the big toe. The fix:Even pressure through the ball of the foot with the big toe glued to the ground.💪 Try this:• Heel raises with a ball between ...
320.6K views1 week ago
Shorts
POV: that first run after Christmas 😭😩 #shorts
0:06
548.6K views
POV: that first run after Christmas 😭😩 #shorts
MaxPreps
RUN NAKED! 🌿✨
0:43
794 views
RUN NAKED! 🌿✨
The Runderluster
Running Man Korea
Surveillance video shows a snow-covered van running over a 67-year-old woman as she crossed the street at Belmont and Pulaski. #caraccident #chicago
0:49
Surveillance video shows a snow-covered van running over a 67-year-old woman as she crossed the street at Belmont and Pulaski. #caraccident #chicago
TikToknbcchicago
33M views2 weeks ago
F pro menorzin | baby gets up and runs in a baby race
0:20
F pro menorzin | baby gets up and runs in a baby race
TikToktugaralhusmemesfodase
38.6M views2 weeks ago
Story time on my hippo safari #hippopotamus #closecall #adventuretravel #safari #storytime
2:25
Story time on my hippo safari #hippopotamus #closecall #adventuretravel #safari #storytime
TikTokwilliam.rath
2.6M views2 weeks ago
Top videos
The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o
1:03
The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o
Instagramwsj
361.4K views1 week ago
HOW TO START RUNNING AGAIN 💪 SAVE and do these TIPS ❤️ 1. Do a warm up running super slowly or alternating running with walking. This point was important even before your stop, but it becomes even more important now! 2. The key of your first runs is listening to your body, not looking at your pace. You’ll should run pain free and happy. 3. Run less day per week comparing to what you were used to and reduce the amount of km per day. This allows your body to get used to running again step by step
0:15
HOW TO START RUNNING AGAIN 💪 SAVE and do these TIPS ❤️ 1. Do a warm up running super slowly or alternating running with walking. This point was important even before your stop, but it becomes even more important now! 2. The key of your first runs is listening to your body, not looking at your pace. You’ll should run pain free and happy. 3. Run less day per week comparing to what you were used to and reduce the amount of km per day. This allows your body to get used to running again step by step
FacebookThe Fashion Jogger
130.9K views7 months ago
agar aap kisi bhi bharti ki tayyari kr rhe ho to dekh lo🥵😱😱🔥#runningtips #trendingshorts #motivation
0:57
agar aap kisi bhi bharti ki tayyari kr rhe ho to dekh lo🥵😱😱🔥#runningtips #trendingshorts #motivation
YouTubeDESI FITNESS SURYA
22.6K views3 weeks ago
Running Man Challenges
From the archive 💜💜The song that changed our life! @Dr.Clips should we post all the runners? #flyanaboss
0:26
From the archive 💜💜The song that changed our life! @Dr.Clips should we post all the runners? #flyanaboss
TikTokflyanaboss
1.6M views2 weeks ago
Box Office Weekend Update: Now You See Me and More
1:02
Box Office Weekend Update: Now You See Me and More
TikTokvetzmovies
1.4M views1 month ago
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challenge #fyp
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challenge #fyp
TikTokalotmoremane
1.8M views2 weeks ago
The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o
1:03
The Wall Street Journal on Instagram: "When a new breed of …
361.4K views1 week ago
Instagramwsj
HOW TO START RUNNING AGAIN 💪 SAVE and do these TIPS ❤️ 1. Do a warm up running super slowly or alternating running with walking. This point was important even before your stop, but it becomes even more important now! 2. The key of your first runs is listening to your body, not looking at your pace. You’ll should run pain free and happy. 3. Run less day per week comparing to what you were used to and reduce the amount of km per day. This allows your body to get used to running again step by step
0:15
HOW TO START RUNNING AGAIN 💪 SAVE and do these TIPS ❤️ 1. D…
130.9K views7 months ago
FacebookThe Fashion Jogger
agar aap kisi bhi bharti ki tayyari kr rhe ho to dekh lo🥵😱😱🔥#runningtips #trendingshorts #motivation
0:57
agar aap kisi bhi bharti ki tayyari kr rhe ho to dekh lo🥵😱😱🔥#runningtips #tre…
22.6K views3 weeks ago
YouTubeDESI FITNESS SURYA
POV: that first run after Christmas 😭😩 #shorts
0:06
POV: that first run after Christmas 😭😩 #shorts
548.6K views1 week ago
YouTubeMaxPreps
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
794 views9 months ago
YouTubeThe Runderluster
Normal skill VS King of wall running
1:00
Normal skill VS King of wall running
10.6M views3 weeks ago
YouTubeRandomDude
Abhishek Gupta 🧿 on Instagram: "@technosportindia is now OPEN at the brand new Lake Shore Mall! “Made to Move You” vibe, come check out our latest collection and grab these launch-special deals:Entry Level Luxury: High-performance gear starting at just ₹299!Our Price Cap: Quality that doesn’t break the bank—Everything under ₹999! Opening Rewards: Get a FREE gym bag, power bank, or Safari trolley on qualifying purchases! 🎁Don’t let your old gear hold you back. Upgrade your hustle at our newest
0:38
Abhishek Gupta 🧿 on Instagram: "@technosportindia is now OPEN …
499.6K views6 days ago
Instagramits.me.abhishekgupta
1:59
Running Off
2.2M viewsSep 4, 2024
YouTubeJshxwty - Topic
0:19
MEMEZAR • MEMES & MEME-CULTURE on Instagram: "This ha…
158.4K views1 week ago
Instagrammemezar
1:10
Dougherty Dozen on Instagram: "🎉Monday Mini Vlog🎉 *With Alex At …
17.9K views1 week ago
Instagramdoughertydozen
1:01
|•Salar_haddadi•| on Instagram‎: "بلبل تو چفت تنمه 😂😂😂 @irmiya_music #freetatal…
59.9K views1 week ago
Instagram3alione
1:00
Engineering | Science | Technology on Instagram: "The Victoria Dam, …
4.1M views1 week ago
Instagramengineerpassion
2:06
Stop Running
2.1M viewsJun 6, 2024
YouTubeBLOODIE - Topic
0:42
“I feel fine!” Irish athlete Caitriona Jennings was back in work today …
258.5K views1 month ago
FacebookRTÉ News
0:46
1.4K views · 4K reactions | 4 Resistance band exercises to impr…
162.6K views1 week ago
FacebookNona Running Club
0:16
9.7K views · 1.7K reactions | Tension compromises running for…
30.9K views1 week ago
FacebookTriathlon & Running Coach
0:12
Hot Running Woman | Big Boobs Bouncing #shorts #youtubeshort…
1.3K viewsSep 6, 2023
YouTubePriya Rani vlogs
0:13
EZE RUNNING RINGS!
547.4K views1 week ago
YouTubeArsenal
0:37
Toddler shows that Christmas is about more than just presents 🥹
571.9K views6 days ago
YouTubeAmerica's Funniest Home Videos
See more videos
Static thumbnail place holder